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Mupples

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Ingredients


1/2 Apple
2 oz of Cream Cheese
1 tbsp of Almond Milk
1 tsp of Vanilla Extract
1/4 tbsp of Brown Sugar
1/2 Cup of Softened Butter
1 Cup of Almond Flour
1/4 tsp of Baking Soda
1 tsp of Baking Powder
4 Eggs
Coconut Oil Spray

Serving Size - 9 Mupples


Instructions


Step 1) Preheat the oven to 350 F

Step 2) In a large bowl add the butter then sugar, cream both together until smooth

Step 3) Add the eggs and vanilla extract, mixing until smooth


Step 4) Using a blender, combine the cream cheese, apple and almond milk

Step 5) Combine the egg mixture into the apple mixture, blending until smooth


Step 6) In a separate bowl, combine all of the dry ingredients

Step 7) Pour the wet ingredients into the dry ingredients slowly, mixing as you go

Step 8) Spray a little bit of coconut oil into each muffin tray indent then line each one with muffin liners

Step 9) Scoop enough mixture to fill roughly 2/3 of the muffin spaces (they will rise)

Step 9) Bake the tray for roughly 24 minutes depending upon how you like your mupples

Step 10) After roughly 24 minutes has elapsed remove the pan from the oven and allow it to cool for 10 minutes
​
Step 11) Refrigerate the mupples for 24 hours to allow them to solidify or enjoy!

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