Ingredients
8 oz of Cream Cheese
4 tbsp of Coconut Flour
1/4 Cup of Dark Chocolate Chips
2 tbsp of Butter
4 Eggs
1.5 tsp of Baking Powder
1/4 Cup of Almond Milk
1 tbsp of Heavy Whipping Cream
Coconut Oil Spray
4 tbsp of Coconut Flour
1/4 Cup of Dark Chocolate Chips
2 tbsp of Butter
4 Eggs
1.5 tsp of Baking Powder
1/4 Cup of Almond Milk
1 tbsp of Heavy Whipping Cream
Coconut Oil Spray
Serving Size - 9 Pancakes
Instructions
Step 1) Set a small pan on a low heating and allow it roughly 3 minutes to heat up
Step 2) Combine the 4 oz of cream cheese, eggs and 1 tbsp of butter to a blender then blend for 2-3 minutes
Step 3) Add the baking powder, flour and cinnamon then blend again until a smooth consistency is reached
Step 4) Grease the pan with 1 tbsp of butter then spray a light coating of coconut spray onto the pan
Step 5) Pour a small portion of batter into the pan then cover it with a lid for 2 minutes
Step 6) After 2 minutes have elapsed, flip the pancake and allow it to cook on the other side for another 2 minutes
Step 7) Once 4 minutes total have elapsed remove the pancake from the pan, spray the pan then begin another pancake
Step 8) Using a secondary blender, add the remaining cream cheese, chips and almond milk
Step 9) Blend for 2-3 minutes until a smooth consistency is reached
Step 10) Once all of your pancake batter has been used, pour the chocolate sauce on top of your pancakes and enjoy!
Step 2) Combine the 4 oz of cream cheese, eggs and 1 tbsp of butter to a blender then blend for 2-3 minutes
Step 3) Add the baking powder, flour and cinnamon then blend again until a smooth consistency is reached
Step 4) Grease the pan with 1 tbsp of butter then spray a light coating of coconut spray onto the pan
Step 5) Pour a small portion of batter into the pan then cover it with a lid for 2 minutes
Step 6) After 2 minutes have elapsed, flip the pancake and allow it to cook on the other side for another 2 minutes
Step 7) Once 4 minutes total have elapsed remove the pancake from the pan, spray the pan then begin another pancake
Step 8) Using a secondary blender, add the remaining cream cheese, chips and almond milk
Step 9) Blend for 2-3 minutes until a smooth consistency is reached
Step 10) Once all of your pancake batter has been used, pour the chocolate sauce on top of your pancakes and enjoy!
Nutritional Facts (Per Pancake)
Calories - 120
1 Gram - Total Fat
1.5 Grams - Saturated Fat
2 Grams - Total Carbs
1.8 Grams - Fiber
1 Gram - Sugar
3 Grams - Protein
1 Gram - Total Fat
1.5 Grams - Saturated Fat
2 Grams - Total Carbs
1.8 Grams - Fiber
1 Gram - Sugar
3 Grams - Protein
