Keto Steve
  • Home
  • Videos
  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Treats
  • Ketocast
  • Contact

bacon buddies

Share

Picture

Ingredients


5 strips of bacon
1/2 Kielbasa
1/2 tbsp of ground pepper
1/2 tbsp of pink salt
1/2 tbsp of garlic powder

Serving Size - 5 Buddies

Instructions


Step 1) Preheat the oven to 375 F

Step 2) Lay out each strip of bacon then apply a dry rub of pepper, salt and powder to each one

Step 3) Lay out the kielbasa and cut them into roughly 1-2 inch long pieces

Step 4) Roll each bacon slice around the kielbasa pieces and place them on the pan

Step 5) Bake them in the oven for 30-45 minutes depending upon your desired crispiness 

Step 6) After the designated time has expired, remove the pan from the oven and allow it to cool for 5 minutes

Nutritional Facts (Per Buddy)


75 - Calories
3 Gram - Fat
2 Gram - Fiber
3 Grams - Net Carbs
3 Grams - Protein
1 Gram - Sugar



Home

Breakfast

Snacks

Dinner

Treats

Copyright © 2017
  • Home
  • Videos
  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Treats
  • Ketocast
  • Contact