Keto Steve
  • Home
  • Videos
  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Treats
  • Ketocast
  • Contact

AVO-OMELETTE

Share

Picture

Ingredients


3 Eggs
2 Tbsp of Heavy Cream
1/3 Tbsp of Butter
2 Tsp Olive Oil
1 Tsp Pink Salt
1 Tsp Ground Pepper
1 Tbsp Balsamic Vinaigrette
1/2 Tsp Agave Nectar
1/5 Cup  Mozzarella Cheese
1/5 Cup Chopped Onions
1 Tbsp Minced Jalapenos
​1 Avocado


Instructions


Step 1) Put a small pan on the stove and set the heat to "2" or a low setting

Step 2) Crack 3 Eggs into a small bowl then add the Pepper, Salt and 1 Tablespoon of Heavy Cream

Step 3) Mix those ingredients together until a smooth consistency is formed
​
Step 4) Once the pan is warm coat the it with Butter and spread it around evenly

Step 5) Then pour the Olive Oil into the pan and spread it around evenly

Step 6) Add the Egg Mixture to the pan and cover it with a lid, allowing it to cook for roughly 2.5 minutes

Step 7) Once 2.5 minutes has elapsed add the Cheese, Jalapeno Peppers and Onions on top of the Omelette

Step 8) Turn the heat setting to low then cover the pan again with the lid, allowing it to cook for 5 additional minutes

Step 9) After 5 minutes has elapsed slowly fold the eggs into themselves to create the Omelette

Step 10) Re-cover the pan with the lid and let it cook for 5 more minutes

Step 11) Once 5 minutes has elapsed remove the Omelette from the pan and place it on a plate

Step 12) Add the Balsamic Vinaigrette to the pan and allow it to cook for 5 Minutes

Step 13) During those 5 minutes slowly add the remaining Heavy Cream and Nectar while stirring the sauce

Step 14) Take your Avocado and slice it into wedges then place it on the Omelette

Step 15) After the sauce has thickened, pour it over the omelette with avocado then enjoy!

Home

Breakfast

Snacks

Dinner

Treats

Copyright © 2017
  • Home
  • Videos
  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Treats
  • Ketocast
  • Contact